Yes – the crisp weather, cozy clothing and scrumptious tastes and aromas of autumn may cause weight gain. However, there is another culprit according to researchers.
Lack of vitamin D due to less sunlight in the fall reduces fat breakdown and triggers fat storage. Ugh! Remember to fortify your vitamin D intake and exercise more to stay fit and boost your immune system .
So hurry into American Vision At The Court to get your UV-protected sunglasses, prescription and non-prescription, to spend lots of time leaf peeping this fall.